Ask a wellness coach about getting a free wellness evaluations. It is a comprehensive evaluation that evaluate your nutrition habits, activity level, and hydration and gives you a wellness score. This is a great tool to figure out what areas you are lacking in and then get a proposed solution to fit your goals. Most gyms and nutritionist would charge $100 and up for an evaluation of this caliber and you can get one for FREE just ask a coach to set one up.
To Get Your FREE Wellness Evaluation Contact: James Maldonado Health & Wellness Coach
Phone: (626) 678-6570
Email: jmal.healthyliving@gmail.com
